Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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What is it?
Spark is understanding that self care goes beyond pedicures and bubble baths, its includes eating well, exercising and taking time from your busy schedule to love yourself more, it’s not going to easy but, it will be worth it.
Why your worth it:
You were born and given a right to be healthy and love yourself. It is so easy in our world to get wrapped up in the day to day, yet when you invest in yourself you actually gain more focus and energy to make the day to day that much better! Not to mention it can lower your medical expenses by up to 50%, talk about an investment! You owe it to yourself to make you a priority, that means bare minimum carving out 3 hours every week to focus on you…. Trust me you can do it. If we were to charge full price for massage, nutrition & private training the costs would be $1050.00, through Spark however, we are only charging for the man power it takes to run this program at $650.00.
Furthermore, we are offering 3 separate payment plans:
Pay in full, receive $50 off
3 month installments $216.66
6 month installments $108.33
Who We are:
Dr. Jamie has a passion for nutrition, she works specifically with women to help them understand their bodies needs and the importance of healthy eating. Everyone has busy lives and there are a million excuses for not exercising or eating right. This program is designed to eliminate your excuses! Don’t worry, we did add some pampering for you, including 2 massages so you still get some of that bubble bath feeling.